Hi! I originally planned on posting this on Saturday but life happened 🙂 I won’t be doing a weekend recap this week because I didn’t take a ton of pictures and the ones I did, I don’t really want to share (seeing another blogger’s issues with someone stealing their photos is making me more cautious at what I want to share).
We had a fun weekend though! We helped my brother with a project, had an impromptu drive-in date night (SO much fun) where we watched The Boss which was really funny, Jared worked yesterday so I went to church and worked outside with my family & had dinner with some family friends!
Fresh fruit 🙂 My favorite WW snack because it’s 0 points! Fruit in between meals helps me with not getting hungry and grabbing something I shouldn’t!
My Strawberry Protein Smoothies are making all the difference in my weight loss journey! See how I make them here.
One of my go-to lunches this week was a turkey sandwich (3 smart points with just turkey & pickles), bbq baked lays (4 smart points for a serving) and this day I threw in a cheese wedge since I had extra points! I’ve noticed that if I pack my lunch and eat at my desk before I run home or run errands on lunch, I eat so much less! Plus I can use the time I normally would be eating to get more done on my lunch break 🙂
I’m still doing Pure Barre 3-4 times a week and am also adding in evening walks a few days and some CIZE starting this week! I’m trying to change it up to cover cardio & strength training without doing the same thing every day.
This week’s results…
I was super happy to see a pound come off! When I first started this journey, bigger drops happened so it was discouraging when those amounts weren’t as big each week. I remind myself that I have a lot less to lose at this point and I’m going to have to work harder to get smaller numbers! It all adds up in the end 🙂
I definitely splurged too much this weekend so I’m getting completely back on track today! My stomach feels so cruddy today and I know it’s because I ate some things I shouldn’t this weekend. It’s just not worth feeling that way, which is why I try not to do that when I can avoid it!